Do you want to learn how to live life happily without a constant need to be
connected via electronic devices and understand how unplugging can
actually help you to relax and de-stress?
Do you want to be able to unclutter your surroundings at home and work in
a way that’s so effective, it has a calming effect on your cluttered mind?
Is taking control of your diet and finances to become healthier and
wealthier something that you’d love to do, but aren’t quite sure how to
muster up the motivation to get started?
Would getting rid of those toxic people in your life and all the drama which
tends to unfold around them make you so much happier, but so far you
haven’t been able to get together the courage to cut them off?
In this book, you’ll learn how to do all of this and more. Scaling back,
simplifying your life, getting rid of the unnecessary and hanging on to the
things that you’re truly grateful for can help to lift your mood, eliminate
stress and anxiety and make you feel much more motivated to be the best
version of yourself and feel truly happy and content with what you have.
In this book, you’ll learn how to:
Accept and learn from your mistakes;
Train your mind to replace negative thoughts with positive ones;
Set and achieve your short and long term goals for happiness;
Create stronger relationships with family and friends by living in the
Take control of your own happiness;
Reap the benefits of meditation;
Be grateful more often;
Choose foods that boost good mental health;
Gain control of your finances, and
Remove toxic people from your life.
Read on to discover how filling your life with extra stuff won’t give you the
inner peace that you crave – the answer is in simplicity.