What Is A Mantra? A Mantra is a sound or a word that is being
repeated frequently in mind or out loud that results in silencing the
constant noise and chatter of your thoughts. The word Mantra in
Sanskrit means, ‘man’ pertaining to mind and the ‘tra’, or
instruments, which makes mantra a “mind’s instrument.” The sound
of ‘tra’ also means ‘free’. Therefore, a mantra is a tool that helps in
freeing the mind from all negative state. Get all the info you need
These Mantras are often being used in meditating in order to help
someone reach a clear and calm state of the mind that promotes
awareness, which is a characteristic of absolute meditative state.
These words originated from the Yoga, Tantric, and Vedic traditions
and have become more and more popular around the world.